Monday, I started on a new journey towards weight loss. I joined...... weight for it..... Weight Watchers. As I have been looking into different plans, I took full advantage of one of my co-workers adventure in Physicians Weight Loss. I also had won a prize at a local event for 75% the initial program. While the start up was a doable price, I found the $100 weekly for food a little out of my reach. Plus, I really would need a little more flexibility. I refuse to give up having drinks with my friends or not allow myself to eat items I like for 8 to 16 weeks. Especially, when on vacation!
So, I selected the online program. The initial cost of $29.95 was waived during this promotion and will cost $18.95 per month. So far this week is going well. I like the flexibility and what I have learned about what foods I thought were better for me to eat. While I joined on Saturday, I officially started on Monday. Saturday night we went shopping for some food for this week, which I will be reviewing in the upcoming days.
I feel better this week already. The will power has been tested but not broken. I need to remind myself that I wasted a month of my Fit by 40 challenge. But, on the flip side, our at-work health assessment showed I need to lose 15 pounds less than I thought I did so, maybe it's a wash? No, thinking of it as time wasted should motivate me more. :)